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  2. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts.

  4. Karen Hurd - Wikipedia

    en.wikipedia.org/wiki/Karen_Hurd

    Karen Ruth Hurd (née Willa; born 1958) is an American nutritionist, writer, and Republican politician from Eau Claire County, Wisconsin. She is a member of the Wisconsin State Assembly , representing Wisconsin's 68th Assembly district since January 2023.

  5. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/news/weight-loss-program-best...

    Here are the best weight loss diets for 2024: WeightWatchers. Mediterranean. Volumetrics. Mayo Clinic Diet. DASH. Flexitarian. Noom Weight. Vegan. Keto. Atkins. These are the best overall diets ...

  6. 10 Easiest Diets To Follow for Weight Loss, According to a ...

    www.aol.com/lifestyle/10-easiest-diets-weight...

    RELATED: The Top 5 Weight-Loss Diets of 2024, Revealed. 2. Mediterranean. Shutterstock. The Mediterranean diet is inspired by the traditional foods of countries around the Mediterranean Sea. It ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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