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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Enjoy a cozy winter dinner dish and reach your nutrition goals with these flavorful meals. Each recipe is low in calories and high in fiber and/or protein—a combination that can help you lose ...

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

6. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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   18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes. Camryn Alexa Wimberly. September 26, 2024 at 6:19 PM. ... View Recipe. Chopped Salad with Sriracha Tofu & Peanut Dressing.

7. 40 Salad Recipes to Enjoy Any Time of Day - AOL

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