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  2. .223 Remington - Wikipedia

    en.wikipedia.org/wiki/.223_Remington

    The .223 Remington (designated 223 Remington by SAAMI [4] and 223 Rem. by the C.I.P. [5]) is a rimless, bottlenecked, centerfire intermediate cartridge.It was developed in 1957 by Remington Arms and Fairchild Industries for the U.S. Continental Army Command of the United States Army as part of a project to create a small-caliber, high-velocity firearm.

  3. List of rifle cartridges - Wikipedia

    en.wikipedia.org/wiki/List_of_rifle_cartridges

    .22 BR Remington.22 Eargesplitten Loudenboomer.22 PPC.22 Remington Jet.22 Spitfire.22 WCF.220 Russian.220 Rook.220 Swift.221 Remington Fireball.22 Nosler.22-250 Remington.222 Remington.222 Remington Magnum.222 Rimmed.223 Remington.223 Winchester Super Short Magnum.224 Voboril.224 Boz.224 Weatherby Magnum.224 Valkyrie.225 Winchester.297/230 Morris

  4. Table of handgun and rifle cartridges - Wikipedia

    en.wikipedia.org/wiki/Table_of_handgun_and_rifle...

    Similar, but not interchangeable with .223 Rem. 5.6mm Gw Pat 90: 1987 Switzerland R 5.56×45mm 3168 1243 0.622 28.5 0.224 45mm Swiss military version of the 5.56×45mm NATO / 223 Remington. For SIG SG 550 and variants. 5.7×28mm: 1990 Belgium 1 [7] R 5.7×28mm 2800 400 [8] 0.286 13 0.224 28mm Bottlenecked high velocity PDW cartridge designed by ...

  5. .223 Winchester Super Short Magnum - Wikipedia

    en.wikipedia.org/wiki/.223_Winchester_Super...

    The .223 WSSM was introduced in 2003 by the Browning Arms Company, Winchester Ammunition, and Winchester Repeating Arms Company. The .223 designation is a reference to the popular .223 Remington. It is currently the fastest production .22 caliber round in the world with muzzle velocities as high as 4,600 feet per second (1,402 meters per second).

  6. .222 Remington Magnum - Wikipedia

    en.wikipedia.org/wiki/.222_Remington_Magnum

    In the spring of 1962 Remington submitted the specifications of the .223 Remington to the Sporting Arms and Ammunition Manufacturers' Institute (SAAMI). With the U.S. military adoption of the M16 assault rifle in 1963, the .223 Remington in a slightly derived form was standardized as the 5.56×45mm NATO. As a commercial sporting cartridge the ...

  7. Managers are getting less training, and it's hurting companies

    www.aol.com/managers-getting-less-training...

    Training should also focus on building effective habits. Gallup polling shows that effective leaders communicate openly, listen actively, and provide clear goals and steps to achieve them.

  8. 5.56×45mm NATO - Wikipedia

    en.wikipedia.org/wiki/5.56×45mm_NATO

    Firing a 5.56×45mm NATO round out of a rifle chambered in .223 Remington could be injurious or fatal to the user as well as the gun, however .223 Remington ammunition can be fired safely from almost any rifle chambered in 5.56×45mm NATO as the NATO specified rifles can handle much higher chamber pressures than the .223 Remington is capable of ...

  9. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    During strength training, your muscles grow larger and stronger, adding myonuclei (control centers within individual muscle fibers that help regulate growth and repair), says Luke Carlson, CPT ...