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2. Golf club - Wikipedia

   en.wikipedia.org/wiki/Golf_club

   A golf club is a club used to hit a golf ball in a game of golf.Each club is composed of a shaft with a grip and a club head. Woods are mainly used for long-distance fairway or tee shots; irons, the most versatile class, are used for a variety of shots; hybrids that combine design elements of woods and irons are becoming increasingly popular; putters are used mainly on the green to roll the ...

3. Iron (golf) - Wikipedia

   en.wikipedia.org/wiki/Iron_(golf)

   A muscle back is the more traditional design and consists of a solid metal head, typically made of forged iron. The design of the club typically distributes the metal more evenly around the clubhead (though most designs still place more weight along the sole of the club), which makes the center of mass of the club higher and the moment of inertia (the clubhead's resistance to rotation) lower ...

4. Pitching wedge - Wikipedia

   en.wikipedia.org/wiki/Pitching_wedge

   And with a "putting" motion, the club can lift the ball over rough or fringe onto the putting green from a short distance to the pin (10–25 yd (9.1–22.9 m)). This last kind of stroke is commonly called a "bump and run" and can be done with many other irons, generally with a loft equal or higher than a 7-iron.

5. Shaft (golf) - Wikipedia

   en.wikipedia.org/wiki/Shaft_(golf)

   A regular flex shaft is generally appropriate for those with an average head speed (80-94 mph), while an A-Flex (or senior shaft) is for players with a slower swing speed (70-79 mph), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an above average swinging speed, usually ...

6. Wedge (golf) - Wikipedia

   en.wikipedia.org/wiki/Wedge_(golf)

   The class of wedges grew out of the need for a better club for playing soft lies and short shots. Prior to the 1930s, the best club for short "approach" shots was the "niblick", roughly equivalent to today's 9-iron or pitching wedge in loft; however the design of this club, with a flat, angled face and virtually no "sole", made it difficult to use in sand and other soft lies as it was prone to ...

7. 7 Ways for Seniors To Improve Gait Speed (and Why It's So ...

   www.aol.com/7-ways-seniors-improve-gait...

   Keep reading to learn Garcia's 10 top-recommended ways for seniors to improve gait speed. And when you're finished, don't miss Here's How Long You Need To Walk Every Day for Weight Loss . 1.