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  2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  3. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

    www.aol.com/youre-over-50-struggling-stubborn...

    Related: ‘I'm 80 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By ... Though the participants were under 50 years old (25 to 45), it's worth noting. 8. Berries

  4. Jennifer Aniston Shares the Workout That ‘Transformed’ Her ...

    www.aol.com/jennifer-aniston-shares-workout...

    New year, same gentle but effective workout routine for Jennifer Aniston.The Friends star recently revealed the workout that she says made a difference.. The 55-year-old is a longtime fan and ...

  5. At 67, Denise Austin Demonstrates ‘Over 50’ Workout ... - AOL

    www.aol.com/67-denise-austin-demonstrates-over...

    The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another #FitOver50 workout to strengthen and tone the legs with just three simple exercises.

  6. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  7. Jennifer Aniston's secrets to staying fit at 55 include ... - AOL

    www.aol.com/jennifer-anistons-secrets-staying...

    Jennifer Aniston is spilling all her secrets for maintaining her fit physique at 55. Aniston believes in balancing workouts with staying up late and eating pizza and burgers.

  8. 9 Exercise Habits That Are Destroying Your Body After 50 - AOL

    www.aol.com/lifestyle/9-exercise-habits...

    Keep reading to learn all about the below exercise habits that destroy your body after 50. And when you're finished, be sure to check out the 7 Balance Exercises a 60-Year-Old Yoga Instructor Does ...

  9. Denise Austin, 65, Shares The Squat Workout Perfect For Women ...

    www.aol.com/denise-austin-65-shares-squat...

    Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video.

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