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2. Drama therapy - Wikipedia

   en.wikipedia.org/wiki/Drama_therapy

   Drama therapy is the use of theatre techniques to facilitate personal growth and promote mental health. [1] Drama therapy is used in a wide variety of settings, including hospitals , schools, mental health centers, prisons , and businesses.

3. Expressive therapies - Wikipedia

   en.wikipedia.org/wiki/Expressive_therapies

   British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).

4. Supportive psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Supportive_psychotherapy

   Plussing is defined as “promoting a positive atmosphere in the therapy by finding the good in the patient and accentuating the positive in the patient’s situation.” Battaglia compares this supportive psychotherapy strategy to “putting on rose-colored glasses and seeing what the patient presents as half full,” and assisting patients ...

5. These simple activities can treat depression as effectively ...

   www.aol.com/walking-yoga-strength-training-may...

   Both studies should give people confidence that exercise is a good approach to treating depression along with other options, including therapy and medication, Chekroud said. “None of these ...

6. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]

7. Treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Treatment_of_mental_disorders

   Cognitive behavioral therapy is a more recent therapy that was founded in the 1960s by Aaron T. Beck, an American psychiatrist. [7] It is a more systematic and structured part of psychotherapy. It consist in helping the patient learn effective ways to overcome their problems and difficulties that causes them distress. [ 8 ]