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2. Dawn simulation - Wikipedia

   en.wikipedia.org/wiki/Dawn_simulation

   Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% [4] of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before awakening, dawn simulation may be a more ...

3. 8 white noise machines for better sleep - AOL

   www.aol.com/news/8-white-noise-machines-better...

   Hatch Restore 2 $ at Amazon. Hatch Restore 2 $ at Target. Hatch Restore 2 $ at Hatch.co. The Hatch Restore 2 is a cross between a sunrise alarm clock and a sound machine that enables you to play ...

4. The Machine That Helps Me Sleep - AOL

   www.aol.com/news/machine-helps-sleep-230416130.html

   Technology vs my lifelong insomnia. For premium support please call: 800-290-4726 more ways to reach us

5. Bioacoustics - Wikipedia

   en.wikipedia.org/wiki/Bioacoustics

   Animal sound collections, managed by museums of natural history and other institutions, are an important tool for systematic investigation of signals. Many effective automated methods involving signal processing, data mining, machine learning and artificial intelligence [9] techniques have been developed to detect and classify the bioacoustic ...

6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   By scheduling your workouts earlier in the day, you’re more likely to experience the health and sleep-enhancing benefits of exercise without risking sleep disruption. nuttapong punna/Istockphoto 5.

7. Entrainment (chronobiology) - Wikipedia

   en.wikipedia.org/wiki/Entrainment_(chronobiology)

   Entrainment is used in various fields to optimize performance and health. In sports, it helps athletes adjust to new time zones quickly. In medicine, light therapy is used to treat circadian rhythm disorders. [10] The principles of entrainment are also applied in occupational health to design better shift work schedules.

8. Pulsed electromagnetic field therapy - Wikipedia

   en.wikipedia.org/wiki/Pulsed_electromagnetic...

   The original PEMF devices consisted of a Helmholtz coil which generated a magnetic field. The patient's body was placed inside the magnetic field to deliver treatment. Today, the majority of PEMF wellness devices resemble a typical yoga mat in dimensions but are slightly thicker to house several flat spiral coils to produce an even electromagnetic

9. All of these Black Friday deals would make very good gifts - AOL

   www.aol.com/lifestyle/all-of-these-black-friday...

   Custom gifts are 20% off during the Baublebar sitewide sale, which means you can get one of these adorable bubble letter name necklaces on sale. We think the font is especially cute for kids and ...