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  2. 7 Easy Hummus Recipes to Make at Home - AOL

    www.aol.com/lifestyle/7-easy-hummus-recipes-home...

    Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million, according to ...

  3. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry.

  4. How to Make a Mediterranean Hummus Bowl, with Help from ... - AOL

    www.aol.com/mediterranean-hummus-bowl-help...

    Beyond topping her hummus with colorful seasonal vegetables, Yumna says the secret to a stunning bowl is olive oil. Use the back of a spoon to create swirls in the hummus then drizzle it with ...

  5. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [12] Sesame paste is an ingredient in some Chinese and Japanese dishes; Sichuan cuisine uses it in some recipes for dandan noodles. Sesame paste is also used in Indian cuisine. [13]

  6. Try these 3 easy hummus recipes, from creamy avocado to beet ...

    www.aol.com/news/try-3-easy-hummus-recipes...

    Beet Hummus. Ingredients: 4 cloves peeled garlic. 4 cups canned chickpeas, drained. 1 cup tahini, with oil. 1/2 cup extra virgin olive oil, plus more for garnish. 2 lemons, juiced. salt, to taste ...

  7. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  8. Snack - Wikipedia

    en.wikipedia.org/wiki/Snack

    Hummus Mouhammara. Spreads and dips are eaten with pita bread. The most popular dip in the middle east is hummus. [19] Hummus is a blend of chickpeas, tahini, lemon, and garlic usually served with olive oil and paprika on top. [20] Hummus's origins can be traced back to a Syrian cookbook from the 13th century. [21]

  9. 15 Michael Solomonov Recipes From Hummus to Shakshuka

    www.aol.com/15-michael-solomonov-recipes-hummus...

    Make a creamy dip out of brussels sprouts and tahini, top it with more brussels sprouts and hazelnuts, and serve with pita for Solomonov's brilliant riff on baba ghanoush. Get the Recipe Sweet ...

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