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  2. 14 easy ways to drink more water, according to a registered ...

    www.aol.com/news/8-easy-ways-drink-more...

    How much water do you need to drink each day? The recommendation is 93 ounces per day for women and 125 ounces for men. ... low-calorie snacks so it can’t hurt to have them on hand. Foods that ...

  3. Mango Tango Smoothie Recipe - AOL

    www.aol.com/food/recipes/mango-tango-smoothie

    This smoothie combines lite coconut milk, mango, and pineapple. The cashews and hemp hearts add a little extra protein, while the banana and dates add sweetness.

  4. 10 Perfect Mango Recipes - AOL

    www.aol.com/.../food-10-perfect-mango-recipes.html

    We all know mango can make for a sweet, healthy snack, but this super fruit goes above and beyond the peel-and-eat method. With a flavor profile that works across cuisines, we've rounded up 10 ...

  5. Tango (drink) - Wikipedia

    en.wikipedia.org/wiki/Tango_(drink)

    A low-calorie Berry-flavoured drink. [13] Tango Berry Peachy Sugar Free 2022 2023 A low-calorie Peach and Raspberry flavoured-variety. It is the first in the "Tango Editions" series. [14] Tango Paradise Punch Sugar Free 2023 2024 A low-calorie Orange, Mango and Tropical flavoured variety, and is the second in the "Tango Editions" series. [15]

  6. 7 Up - Wikipedia

    en.wikipedia.org/wiki/7_Up

    A low-calorie variant with only ten calories per serving, sold as part of Dr. Pepper Snapple Group's "Ten" lineup in the United States. It uses a blend using high fructose corn syrup along with aspartame and acesulfame potassium to sweeten it. [40] Tropical 7 Up 2014 A pineapple and mango flavored variety.

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. 20 Low-Calorie Lunches for the Mediterranean Diet Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediteranean diet ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    Another study demonstrated that negative-calorie diets (NCDs) have the same efficacy to low-calorie diets (LCDs) in inducing weight loss when both of these diets are combined with exercise. [7] Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8]