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  2. I Tried the Meatball Sub from 4 Popular Sandwich Chains ... - AOL

    www.aol.com/lifestyle/tried-meatball-sub-4...

    Nutrition: (Per 1 Sub) Calories: 910 Fat: 48 g (Saturated Fat: 21 g) Sodium: 2,000 mg Carbs: 74g (Fiber: 7 g, Sugar: 6 g) Protein: 44 g. With a menu moniker like Mama's Meatball, you half expect a ...

  3. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

    www.aol.com/14-best-worst-menu-items-123004473.html

    Nutrition (Per medium sub): Calories: 1,435 Fat: 70 g (Saturated fat: 16.5 g) Sodium: 4,615 mg Carbs: 109 g (Fiber: 6 g, Sugar: 10 g) Protein: 91 g. The second healthiest hot sub is the Spicy ...

  4. Chicken Parm Meatball Subs Are Perfect For The Big Game - AOL

    www.aol.com/chicken-parm-meatball-subs-perfect...

    Evenly divide the meatballs between the rolls and top with the marinara sauce and mozzarella. Bake the subs until the sauce is hot and the mozzarella is melted, 8 to 10 minutes. Sprinkle with ...

  5. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

  6. Meatball sandwich - Wikipedia

    en.wikipedia.org/wiki/Meatball_sandwich

    The sandwich primarily consists of meatballs, a tomato sauce or marinara sauce, and bread, such as Italian bread, baguette and bread rolls. [5] [6] Cheese such as provolone and mozzarella is sometimes used as an ingredient.

  7. These Meatball Subs Are Meaty, Saucy, and Super Cheesy - AOL

    www.aol.com/meatball-subs-meaty-saucy-super...

    What is the secret to good meatballs? There are a few ways to get the best meatballs. First, use 80/20 ground beef: The extra fat helps bind the meatballs together and keeps them moist as they simmer.

  8. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

    www.aol.com/89-appetizers-might-just-best...

    Cocktail Meatballs. Cranberry sauce, BBQ sauce, sweet chili sauce, and Worcestershire sauce combine to make the incredible sauce for these meatballs. It's sweet, smoky, and salty, and your ...

  9. The #1 Unhealthiest Order at 12 Sandwich Chains ... - AOL

    www.aol.com/1-unhealthiest-order-12-sandwich...

    Nutrition (Per 12-inch sub): Calories: 1,335 Fat: 72 g (Saturated fat: 22.5 g) Sodium: 3,810 mg Carbs: 119 g (Fiber: 8 g, Sugar: 15 g) Protein: 57 g "Sandwiches are ideal for grab-and-go meals ...