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  2. Get Off Your Butt At Work Or It Can Grow, Study Says - AOL

    www.aol.com/2011/12/05/sitting-down-all-day-at...

    Sitting down all day doesn't just make it more likely that you'll gain weight. It makes it more likely that you'll gain weight on your butt, specifically. The body produces fat when more calories ...

  3. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/trainers-easy-move-reverse-damage...

    Here’s how to work to undo the impact on your muscles from sitting at a desk all day. Meet the expert : Taylor Beebe , a certified personal trainer in California. What does sitting do to your body?

  4. The 15 Best Jeans for Flat Butts That Won’t Sag or Gape in ...

    www.aol.com/lifestyle/14-best-jeans-flat-butts...

    Pockets that sit higher in the back make your butt look more robust, while lower placement can help downplay larger assets. ... When picking jeans for a flat butt, you're going to want to elongate ...

  5. Buttocks - Wikipedia

    en.wikipedia.org/wiki/Buttocks

    The buttocks allow primates to sit upright without resting their weight on their feet as four-legged animals do. Females of certain species of baboon have red buttocks that blush to attract males. In the case of humans, females tend to have proportionally wider and thicker buttocks due to higher subcutaneous fat and proportionally wider hips ...

  6. Sitting - Wikipedia

    en.wikipedia.org/wiki/Sitting

    The Thinker by Auguste Rodin. Sitting is a basic action and resting position in which the body weight is supported primarily by the bony ischial tuberosities with the buttocks in contact with the ground or a horizontal surface such as a chair seat, instead of by the lower limbs as in standing, squatting or kneeling.

  7. The Best Workout Moves to Build Your Butt - AOL

    www.aol.com/lifestyle/best-workout-moves-build...

    Gluteal amnesia, otherwise known as "dead butt syndrome," might sound like a joke, but it's a real issue for folks who spend too much time sitting down without using their muscles as they're meant ...

  8. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    To sit seiza-style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels.The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way ...

  9. 14 Booty Burning Exercises You Can Easily Do at Home - AOL

    www.aol.com/finance/14-butt-exercises-home...

    Place your arms flat on the floor at your sides. Squeeze your glutes, and use them to raise your hips to the ceiling. Make sure to keep your shoulders planted in place on the ground. Lower and repeat.

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