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  2. 40 healthy, energizing smoothie recipes to start your day - AOL

    www.aol.com/news/40-healthy-energizing-smoothie...

    This ultimate smoothie recipe makes a great nutritional breakfast or on-the-go snack. ... protein powder or Greek yogurt. Smoothie Bowls 3 ... a healthy breakfast (or dessert). Blueberry Almond ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Lemon-Blueberry Frozen Yogurt Bites. ... 1 serving Mixed Berry Breakfast Smoothie. A.M. Snack (301 calories) ... (184 calories) ½ cup low-fat plain Greek yogurt. 1 medium pear.

  5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Breakfast (585 calories) ... 1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. ... Omit Orange-Mango Smoothie at breakfast and change P.M. snack to 1 medium apple.

  6. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/21-easy-5-minute-smoothies-221920559...

    Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe

  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/lifestyle/40-best-smoothie-recipes...

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  8. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    Breakfast (376 calories) A strawberry-banana protein smoothie with: 1 cup of strawberries. 1 medium banana, 1/2 cup of skim milk. 1/2 cup nonfat plain Greek yogurt. 1 tablespoon of no-salt-added ...

  9. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

    www.aol.com/lifestyle/16-high-fiber-breakfasts...

    Greek yogurt and toast is a quick and balanced breakfast. Transform your Greek yogurt into a bowl of flavor by stirring in 1/4 teaspoon vanilla extract and topping with blueberries. View Recipe

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