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Red light therapy could level up athletic performance and recovery—just ask your favorite athletes. Not only can RLT potentially help you recover faster after a workout, but it may help prevent ...
A 2015 systematic review investigating the effects of red light therapy on exercise found that red light therapy shows promising results for improving performance and aiding muscle recovery when ...
Red light has been used to treat inflammation, skin roughness and fine lines, while blue light has been used as a treatment for acne due to the way blue light interacts with bacteria.
Light-emitting diode therapy (LEDT) is a clinical approach that applies different wavelengths of light to cure diseases or conditions with skin-safe lights. Following NASA's innovation in the 1990s with Light Emitting Diodes (LEDs) that emit a specific narrow light spectrum, LED Therapy (LEDT) showed significant potential. [ 1 ]
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
Horizontal low-pressure tanning bed. Indoor tanning involves using a device that emits ultraviolet radiation to produce a cosmetic tan. [a] Typically found in tanning salons, gyms, spas, hotels, and sporting facilities, and less often in private residences, the most common device is a horizontal tanning bed, also known as a sunbed or solarium.
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At 20, she tried to kill herself for the first time. For about the next decade, Amanda didn’t make a few attempts. She made dozens. Most times, she would take a bunch of pills just before bedtime. That way, her roommates would think she was sleeping.
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