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  2. Velocity based training - Wikipedia

    en.wikipedia.org/wiki/Velocity_based_training

    Velocity based training has many varied uses and applications in training. [11] While the use of standardised speed zones have been historically popular for the pursuit of specific training qualities, [ 6 ] [ 16 ] recent research has highlighted that high variations can exist between individuals, and therefore individualisation of load velocity ...

  3. vVO2max - Wikipedia

    en.wikipedia.org/wiki/VVO2max

    vV̇O 2 max (velocity at maximal oxygen uptake), also known as maximal aerobic speed (MAS), is an intense running or swimming pace. This is the minimum speed for which the organism's maximal oxygen uptake (VO 2 max) is reached, after a few minutes of constantly maintaining this exercise intensity.

  4. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    As the velocity of the runner increases, inertia and air resistance effects become the limiting factors on the sprinter's top speed. It was previously believed that there was an intramuscular viscous force that increased proportionally to the velocity of muscle contraction that opposed the contractile force; this theory has since been disproved ...

  5. Training sled - Wikipedia

    en.wikipedia.org/wiki/Training_sled

    A training sled, weight sled, or fitness sled is a piece of exercise equipment that provides resistance as the user pushes, pulls, or otherwise moves the sled along a flat surface. [1] Commercial sleds allow easily adjusting the weight or resistance and are supported on feet or wheels that allow moving the sled across surfaces such as grass ...

  6. M829 - Wikipedia

    en.wikipedia.org/wiki/M829

    The M829A3 is only used for training with a switched plastic sabot round. this is calculated from the 100-millimeter (3.9 in) steel tip adjoined to a 630-millimeter (24.8 in) DU body that is 25-millimeter (0.98 in) thick at 1550m/s (5085 fps) with a target RHA BHN of 250.

  7. Shohei Ohtani has 'no possibility' of pitching in World ... - AOL

    www.aol.com/sports/shohei-ohtani-no-possibility...

    ElAttrache urged a gradual increase in velocity for Ohtani, saying he would prefer that Ohtani, who usually throws in the high 90s, keep his pitch speed under 90 mph for the moment.

  8. Woman gained weight despite intense cardio workouts. She made ...

    www.aol.com/woman-gained-weight-despite-intense...

    Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.

  9. Fourth, fifth, and sixth derivatives of position - Wikipedia

    en.wikipedia.org/wiki/Fourth,_fifth,_and_sixth...

    Snap, [6] or jounce, [2] is the fourth derivative of the position vector with respect to time, or the rate of change of the jerk with respect to time. [4] Equivalently, it is the second derivative of acceleration or the third derivative of velocity, and is defined by any of the following equivalent expressions: = ȷ = = =.

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