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Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to thrive.
Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .
There are two main types of cinnamon in the spice world: Ceylon and cassia. To get to the bottom of what makes these varieties different, I chatted with Alex Wilkens, operations manager at The ...
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Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.
Cinnamon trees. Cinnamomum cassia (肉桂, ròuguì), the cassia or Chinese cinnamon, found in southern China and Indochina; Other East Asian species of Cinnamomum, such as Cinnamomum burmannii (Indonesian cinnamon) and C. loureiroi, Saigon cinnamon
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