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2. Which Milk Is Best to Buy? - AOL

   www.aol.com/lifestyle/food-which-milk-best-buy.html

   There's also fat content to consider and milk labeled organic, RBST-free and lactose-free. And beyond the grocery store, there's the raw milk versus pasteurized milk debate. With so many choices ...

3. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

4. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/lifestyle/best-milk-alternatives...

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5. Veganism - Wikipedia

   en.wikipedia.org/wiki/Veganism

   Plant milks—such as soy milk, almond milk, cashew milk, grain milks (oat milk, flax milk and rice milk), hemp milk, and coconut milk—are used in place of cow or goat milk. [ j ] Soy milk provides around 7 g ( 1 ⁄ 4 oz) of protein per cup (240 mL or 8 fl oz), compared with 8 g (2/7oz) of protein per cup of cow's milk.

6. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

7. Elmhurst leads plant-based revolution with delicious line of ...

   www.aol.com/lifestyle/2017-04-26-elmhurst-leads...

   Elmhurst has been a familiar name in dairy for over 90 years. After being the number one dairy milk supplier on the East Coast for decades, CEO Henry Schwartz -- son of co-founder Max Schwartz ...

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9. Yes, Avocado Milk Is About to Become a Real Thing - AOL

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