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2. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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   Anti-inflammatory diet This diet reduces inflammation by prioritizing whole, nutrient-dense foods while eliminating ultraprocessed foods, refined sugars, and unhealthy fats.

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person ... (194 calories) and dribble two teaspoons of olive oil (80 calories) on the sweet potato ...

4. An anti-inflammatory diet can boost your health. What to eat ...

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

5. The Foods That Trigger Inflammation, According to Experts - AOL

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   “The tricky thing with the anti-inflammatory diet is that there is not one standard, accepted definition,” says Caroline Cederquist, M.D., chief medical officer at bistroMD and a board ...

6. The most anti-inflammatory foods you can eat to improve ... - AOL

   www.aol.com/finance/most-anti-inflammatory-foods...

   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

7. 22 Anti-Inflammatory Lunches For Fall - AOL

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   This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...

8. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   DR.WEIL'S ANTI-INFLAMMATORY DIET, or something similar, is a plan most dietitians would recommend, Mills says. “It includes all the food groups. It emphasizes whole foods.” ...

9. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

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   The anti-inflammatory diet is all about eating foods that help reduce inflammation in the body. ... This dish features colorful veggies like bell peppers, onions, and sweet potatoes, which are ...