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  2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Yawitz says that eating yogurt containing these probiotics might help “fend off intestinal infections, relieve symptoms of irritable bowel syndrome, and reduce the risk of colon cancer ...

  3. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.

  4. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    Fage Total 2% Greek Yogurt. This yogurt contains 15 grams of protein and 0 grams of added sugar per serving (plus five different strains of probiotic bacteria). We like that it’s creamy and ...

  5. Actimel - Wikipedia

    en.wikipedia.org/wiki/Actimel

    Actimel (known as DanActive in the United States and Canada) is a probiotic yogurt-type drink produced by the French company Danone. Actimel earned over €1.4 billion (US$1.8 billion) in retail sales in 2006. [1]

  6. You probably already love the 8 foods that dietitians say are ...

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    The most common probiotics are Lactobacillus and Bifidobacterium. They develop during the fermentation process that occurs when making foods like tempeh, sauerkraut, kimchi, kefir and kombucha.

  7. Small intestinal bacterial overgrowth - Wikipedia

    en.wikipedia.org/wiki/Small_intestinal_bacterial...

    First, the excessive bacterial concentrations can cause direct inflammation of the small bowel cells, leading to an inflammatory diarrhea. The malabsorption of lipids, proteins and carbohydrates may cause poorly digestible products to enter into the colon. This can cause an osmotic diarrhea or stimulate the colonic cells to cause a secretory ...

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