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In the English-speaking world, the name goji berry has been used since around 2000. [8] [17] [18] The word goji is an approximation of the pronunciation of gǒuqǐ (pinyin for 枸杞), the name for the berry-producing plant L. chinense in several Chinese dialects. [16] In Japanese, it is known as 枸杞 (kuko), usually written in kana as クコ.
Lycium chinense produces a bright orange-red berry, whose shape is ovoid or oblong, 7–15 millimetres (0.28–0.59 in) long and 5 to 8 mm wide (but up to 22 millimetres (0.87 in) long and 10 millimetres (0.39 in) wide in cultivation). [3]
Chinese spinach can mean any of several plants grown as leaf vegetables in China (among other places): Amaranthus dubius , ( simplified Chinese : 苋菜 ; traditional Chinese : 莧菜 ; pinyin : xiàncài ), often bearing red or purple marks
The word "superfood" generally refers to foods that promote health and well-being. Superfoods contain high amounts of vitamins, minerals, antioxidants and polyphenols.
Chou suggests adding 2 tablespoons of goji berries to boost the vitamin C lost during cooking. These berries also contain phenolic compounds and carotenoids, which are known for their antioxidant ...
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The fruit of L. barbarum, the main variety of goji berry, is a bright orange-red, ellipsoid berry 1–2 cm (0.39–0.79 in) in diameter. The fruiting calyx is split deeply once or twice. The number of seeds in each berry varies widely based on cultivar and fruit size, ranging from 10 to 60. The seeds are about 2 mm long, 1 mm wide, yellowish ...
Lycium, particularly L. barbarum, have long been used in traditional Chinese medicine. [13] [14] The leaves and roots of other species of Lycium, such as L. europaeum, when mixed with water, have been used in folk medicine. [15] The fruit of L. barbatum and L. chinense, known as goji berry, is commonly consumed as a dried fruit. [13]