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  2. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-deli-meats-ranked...

    Nutrition (Per 1 ounce serving): Calories: 120 Fat: 10 g (Saturated fat: 4 g) Sodium: 480 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 5 g. Most deli meats' standard serving size is 2 ounces ...

  3. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    In addition to low-sodium, Rizzo also suggests aiming for deli meats with no more than 6 grams of saturated fat per serving or leaner deli meats in general, such as turkey or chicken.

  4. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Deli lunch meat is occasionally infected by Listeria. In 2011, the US Centers for Disease Control and Prevention (US CDC) advises that those over age 50 reheat lunch meats to "steaming hot" 165 °F (74 °C) and use them within four days. [6] In 2021, the US CDC reported another wave of Listeria outbreak. The final investigation notice from 2023 ...

  5. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    85 Quick Work Lunch Ideas To Shake Up Your Routine. Mackenzie Filson, Camille Lowder. October 8, 2024 at 3:40 PM. 85 Quick Work Lunch Ideas PHOTO: ERIK BERNSTEIN; FOOD ... in a generous serving of ...

  6. Treet - Wikipedia

    en.wikipedia.org/wiki/Treet

    Treet (Armour Star Treet) is a canned lunch meat product similar to Spam first introduced in 1939 by Armour and Company in the United States. Sold as "spiced luncheon loaf", it is made with chicken and pork and has a more finely ground texture than Spam, more akin to bologna or vienna sausages. Like Spam, it is often fried or baked before ...

  7. Category:Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Category:Lunch_meat

    This page was last edited on 2 December 2022, at 06:49 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  8. Ham is the centerpiece of many holiday meals. Is it good for you?

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    Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie board, ham is a versatile meat that often makes an appearance as ...

  9. Sandwich - Wikipedia

    en.wikipedia.org/wiki/Sandwich

    A sandwich is a dish typically consisting of meat, cheese or vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type, and allows it to be a finger food.

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