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The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
The AOL.com video experience serves up the best video content from AOL and around the web, ... Watch Kevin, the dog who plays Sandy in 'Annie,' be a very good boy off stage.
While high school cheerleading can have teams with high-caliber stunts, collegiate cheerleading tends to focus on the pyramid aspect of stunting. Having two flyers on top of two bases is very common in college cheerleading. In most situations, club cheer, also known as all-star, performs a classic type of stunting.
Cheerleading video games (8 P) Pages in category "Cheerleading" The following 37 pages are in this category, out of 37 total.
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
The US National Cheerleaders Association (NCA) was established as a way to bring cheerleaders together to learn new skills. Since 1951, [ 1 ] the NCA has held summer camps, and is credited with the invention of the herkie jump, the pom-pom , the spirit stick [ 2 ] and being the first uniform manufacturer.
The International Cheer Union is a non-profit international governing entity with the objectives to serve as an advocate for those dedicated to the advancement of Cheerleading, provide balanced input and governance based on the levels of development to all participating members and to train and further educate athletes, coaches and officials.