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2. The 4-Hour Body - Wikipedia

   en.wikipedia.org/wiki/The_4-Hour_Body

   A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

3. Category:Fad diets - Wikipedia

   en.wikipedia.org/wiki/Category:Fad_diets

   Main menu. Main menu. move to sidebar hide. ... Download as PDF; Printable version; In other projects ... The 4-Hour Body; 5:2 diet; A.

4. Frederick Madison Allen - Wikipedia

   en.wikipedia.org/wiki/Frederick_Madison_Allen

   Frederick Madison Allen (March 16, 1879 – April 14, 1957) was an American physician who is best remembered for his carbohydrate-restricted low-calorie diet for sufferers of diabetes mellitus. He was known for developing the "starvation diet" as a treatment. [1]

5. Tim Ferriss - Wikipedia

   en.wikipedia.org/wiki/Tim_Ferriss

   Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. [1] [2] He is known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef [3] —that focused on lifestyle optimizations, but he has since reconsidered this approach. [4]

6. The 30-30-30 Method Could Help You Lose Weight. Here’s How To ...

   www.aol.com/30-30-30-method-could-110000195.html

   The diet strategy involves eating 30 grams of protein 30 minutes after waking up, followed by 30 minutes of low-intensity exercise. Here are the pros and cons. The 30-30-30 Method Could Help You ...

7. The 4-Hour Workweek - Wikipedia

   en.wikipedia.org/wiki/The_4-Hour_Workweek

   The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling hours and take few ...

8. Fit for Life - Wikipedia

   en.wikipedia.org/wiki/Fit_for_Life

   Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!