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  2. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...

  3. 11 Highest Quality Teas On Grocery Shelves, According To ...

    www.aol.com/lifestyle/11-highest-quality-teas...

    RELATED: 6 Best Teas To Boost Metabolism and Lose Weight. ... Yogi Tea boasts one of the best chais on the market. It's caffeine-free and certified USDA-organic, and this blend contains rooibos ...

  4. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    It can help with weight loss. Shutterstock. Losing weight was not a focus for me, but if it is for you, it's worth mentioning that green tea could aid in fat-loss efforts. "Green tea has been ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Both the Śāṇḍilya Upanishad [14] and Svātmārāma, an Indian yogi who lived during the 15th century CE, [15]: Introduction [16] [17] state that Mitahara (eating in moderation) is an important part of yoga practice. It is one of the Yamas (virtuous self restraints).

  7. Yogi Tea - Wikipedia

    en.wikipedia.org/wiki/Yogi_Tea

    Yogi Tea was established in 1984 by Yogi Bhajan, a Kundalini yoga instructor and purported sexual assailant [1] whose students named the tea brand. [2] [3] Bhajan formulated the tea blend's original recipe which is based on Ayurvedic medicine. It consists of cinnamon, cardamom, ginger, cloves and black pepper. [4] [5]

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