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  2. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    A relaxation drink is a non-alcoholic beverage containing calming ingredients normally found in nature. It is a functional beverage that serves to calm a person but unlike other calming beverages such as tea, relaxation drinks almost universally contain more than one active ingredient. Relaxation drinks may be served chilled and carbonated.

  3. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    30 thoughtful gifts for people with anxiety for stress relief and self-care. Brittany Nims. Updated December 12, 2024 at 2:42 PM. ... Choose from classic, single-origin teas, non-caffeinated ...

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    This herb contains compounds that bind to receptors in the brain, promoting relaxation and reducing anxiety. Some folks enjoy a cup of warm chamomile tea before bed. Valerian root. Chemical ...

  5. 18 Simple Things to Do Every Day to Be Happier and Healthier

    www.aol.com/18-simple-things-every-day-153900660...

    It is the essence of life itself, and it offers numerous benefits: it can boost energy, help tame stress, increase focus, enhance emotional wellbeing and calm the mind to improve mental clarity ...

  6. Mitragyna speciosa - Wikipedia

    en.wikipedia.org/wiki/Mitragyna_speciosa

    According to the U.S. DEA and a 2020 survey, kratom is used to alleviate pain, anxiety, depression, or opioid withdrawal. [ 13 ] [ 35 ] In Thailand, a 2007 survey found that the lifetime, past year, and past 30 days kratom consumption rates were 2.32%, 0.81% and 0.57%, respectively, among respondents aged 12–65 years, [ 18 ] and that kratom ...

  7. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile tea being served at the Savoy Hotel in London, England Chamomile may be used as a flavouring agent in foods and beverages, mouthwash , soaps, and cosmetics . [ 5 ] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [ 3 ]

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