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Probiotics—or the live microorganisms that help your body maintain a healthy balance of “good” bacteria in the gut—are a regular addition to many peoples’ supplement regimen for good reason.
Apple cider vinegar is made through the fermentation of apples (hence the name), and it contains vitamins B and C, acetic acid — helpful for killing harmful bacteria — and natural probiotics ...
Apple cider vinegar (ACV) is a vinegar made from fermented apples, explains Raj Dasgupta, M.D., a quadruple board-certified physician and medical reviewer for the National Council on Aging. “It ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Although probiotics, in general, are considered safe, there are concerns about their use in certain cases. [ 25 ] [ 26 ] Some people, such as those with compromised immune systems , short bowel syndrome , central venous catheters , heart valve disease and premature infants , may be at higher risk for adverse events. [ 27 ]
Limosilactobacillus reuteri is found in a variety of natural environments. It has been isolated from many foods, especially meats and dairy products. [2] [5] [6] It appears to be essentially ubiquitous in the animal kingdom, having been found in the gastrointestinal tracts and feces of healthy humans, [7] sheep, chickens, [8] pigs, [9] and rodents. [10]
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