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  2. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/article/2016/02/16/10-easy-eye...

    This "Figure Eight" exercise works the muscles differently by moving the head and keeping the eyes in place. Stare at a fixed object straight ahead. Close one eye.

  3. Ocular hypertension - Wikipedia

    en.wikipedia.org/wiki/Ocular_hypertension

    Treatment options include pressure-lowering 'antiglaucomatous' eye drops, surgery, and/or laser eye surgery. [4] Medications that lower intraocular pressure can work by decreasing aqueous humor production and/or increasing aqueous humor outflow. Eye drop formulations often include different combinations of beta-blockers, prostaglandin analogs ...

  4. Just 5 minutes of this type of exercise could help lower ...

    www.aol.com/just-5-minutes-type-exercise...

    The researchers found that replacing any less active behavior with five minutes of exercise could lower systolic blood pressure by 0.68 points and diastolic blood pressure by 0.54 points.

  5. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

    www.aol.com/extra-5-minutes-vigorous-exercise...

    A new study published November 6 in the journal Circulation suggests that adding a few minutes of vigorous physical activity to your daily exercise routine can help lower blood pressure.

  6. Aquatic therapy - Wikipedia

    en.wikipedia.org/wiki/Aquatic_therapy

    These results suggest that aquatic exercise can be extremely helpful for Parkinson's disease patients with specific balance disorders and fear of falling. [23] Aquatic therapy in warm water has been shown to have a positive effect on the aerobic capacity of people with fibromyalgia. It is still inconclusive whether land therapy is better than ...

  7. Intraocular pressure - Wikipedia

    en.wikipedia.org/wiki/Intraocular_pressure

    Intraocular pressure (IOP) is the fluid pressure inside the eye. Tonometry is the method eye care professionals use to determine this. IOP is an important aspect in the evaluation of patients at risk of glaucoma. [1] Most tonometers are calibrated to measure pressure in millimeters of mercury .

  8. Adding 5 minutes of exercise daily may help lower blood pressure

    www.aol.com/lifestyle/adding-5-minutes-exercise...

    A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension. ... Fast Walking. Exercise-like activities such ...

  9. Exercise medicine - Wikipedia

    en.wikipedia.org/wiki/Exercise_medicine

    There are multiple ways in which exercise can reduce cardiovascular disease and mortality, [20] including through lowering blood pressure and lowering LDL cholesterol levels. [21] Although multiple mechanisms are possible, the relationship between exercise as measured by accelerometer data and cardiovascular mortality is strong (inverse, non ...