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  2. Our 20 Most Popular Recipes of 2024 - AOL

    www.aol.com/20-most-popular-recipes-2024...

    View Recipe. Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek, ... “Today’s 3rd Hour” co-host and NBC News meteorologist, this ...

  3. What is reverse dieting? Experts explain the diet after a diet

    www.aol.com/reverse-dieting-really-trick...

    Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of protein per day in weekly steps to maintain weight.

  4. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.

  5. You Are What You Eat - Wikipedia

    en.wikipedia.org/wiki/You_Are_What_You_Eat

    The show originally ran for four seasons on Channel 4 with Gillian McKeith as host from 2004 until its cancellation in 2006. The show often uses shock tactics to get the participants to lose weight. In each episode, all food eaten in one week by the person(s) taking part is placed on a table to highlight problem areas of their diet.

  6. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    In humans, when calories are restricted because of war, famine, or diet, lost weight is typically regained quickly, including for obese patients. [2] In the Minnesota Starvation Experiment, after human subjects were fed a near-starvation diet for a period, losing 66% of their initial fat mass, and later allowed to eat freely, they reattained and even surpassed their original fat levels ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. Doctors Are Begging People To Stop Doing This To Lose Weight

    www.aol.com/doctors-begging-people-stop-doing...

    Weight cycling is a pattern of weight loss and gain, with people repeatedly regaining as little as 10 pounds or as much as 50 pounds or more, according to a 2014 review in Obesity Reviews. People ...

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    As early as 1969, research showed that losing just 3 percent of your body weight resulted in a 17 percent slowdown in your metabolism—a body-wide starvation response that blasts you with hunger hormones and drops your internal temperature until you rise back to your highest weight.

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