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You can drop some peppermint oil into a warm bath or add it to an essential oil diffuser to help with a headache or a stuffed-up nose. You can also make peppermint tea for an upset stomach.
Beyond peppermint oil's refreshing smell and cooling sensation, the touted antibacterial, anti-fungal, antioxidant and anti-inflammatory properties could — theoretically — make it a valuable ...
If you’re working with undiluted peppermint oil, dilute it with a carrier oil like coconut oil, olive oil, argan oil or avocado oil to protect your skin. Also avoid getting essential oils in ...
An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.
[59] [60] Diluted peppermint essential oil is safe for oral intake when only a few drops are used. [53] [59] Although peppermint is commonly available as a herbal supplement, no established, consistent manufacturing standards exist for it, and some peppermint products may be contaminated with toxic metals or other substituted compounds. [58]
Accidental ingestion may happen when oils are not kept out of reach of children. As with any bioactive substance, an essential oil that may be safe for the general public could still pose hazards for pregnant and lactating people. [36] Oils both ingested and applied to the skin can potentially have negative interactions with conventional medicine.
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