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  2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    One in particular, rutin, helps prevent blood vessels from hardening and improves circulation. A 2023 study found that barley is high in beta-glucans, a kind of soluble fiber that can help ...

  3. Rutin - Wikipedia

    en.wikipedia.org/wiki/Rutin

    Rutin is a citrus flavonoid glycoside found in many plants, including buckwheat, [7] the leaves and petioles of Rheum species, and asparagus. Tartary buckwheat seeds have been found to contain more rutin (about 0.8–1.7% dry weight) than common buckwheat seeds (0.01% dry weight). [7] Rutin is one of the primary flavonols found in 'clingstone ...

  4. Hydroxyethylrutoside - Wikipedia

    en.wikipedia.org/wiki/Hydroxyethylrutoside

    Oxerutins work by reducing leakage from the small blood vessels (capillaries). [4] Hydroxyethylrutosides have been used as an alternative to horse chestnut preparations containing aescin. Typical doses are in the order of 1,000 mg/day. [5] Effects of hydroxyethylrutosides against adriamycin-induced toxicity have been investigated in rats.

  5. Hemodynamics - Wikipedia

    en.wikipedia.org/wiki/Hemodynamics

    Hemodynamics explains the physical laws that govern the flow of blood in the blood vessels. Blood flow ensures the transportation of nutrients, hormones, metabolic waste products, oxygen, and carbon dioxide throughout the body to maintain cell-level metabolism, the regulation of the pH, osmotic pressure and temperature of the whole body, and ...

  6. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Atherosclerosis is characterized by the build-up of plaque inside your blood vessels. It can lead to stenosis, which is a narrowing of your artery walls. Plaque is a fatty substance made up of:

  7. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  8. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Normal blood vessel (left) vs. vasodilation (right) Vasodilation, also known as vasorelaxation, is the widening of blood vessels. [1] It results from relaxation of smooth muscle cells within the vessel walls, in particular in the large veins, large arteries, and smaller arterioles. [2]

  9. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    Cold plunges and similar therapies have become pretty popular due to claims they can help reduce inflammation, speed up recovery and even improve mood. But doing them daily isn’t all it’s ...

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