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2. Menopausal belly fat is real. 5 things a dietitian did to ...

   www.aol.com/news/menopausal-belly-fat-real-5...

   Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   What causes belly fat in females and males is mostly the same: diet, inactivity, sleep loss, stress, alcohol consumption, and genetics. Menopause can cause belly fat in females too.

4. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/lifestyle/7-foods-avoid-menopause...

   Every body is beautiful, but excess belly fat can actually pose health risks.

5. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   For women, a drop in estrogen can cause weight gain, particularly in the abdomen (aka menopause belly). For men, low testosterone is linked to an increase in fat mass. Men with obesity are more ...

6. Not all belly fat is created equal. Here are the different ...

   www.aol.com/lifestyle/not-belly-fat-created...

   One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.

7. Estrogenic fat - Wikipedia

   en.wikipedia.org/wiki/Estrogenic_fat

   Estrogenic fat is a feminine secondary sex characteristic that develops at puberty and is maintained by estradiol throughout the premenopausal years, while estradiol production levels are maintained. It is a result of estrogenic contributions to the accumulation of fatty acids in the hips, thighs, and buttocks rather than the abdomen promoting ...

8. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

   www.aol.com/m-ob-gyn-one-food-131500486.html

   The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

9. 40 Best Belly-Shrinking Foods - AOL

   www.aol.com/news/40-best-belly-shrinking-foods...

   It's never too late to get your body back in shape—especially when your local supermarket has plenty of foods for weight loss that burn belly fat.As you age, fat starts accumulating around your ...