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On the eve of Vatican II, fasting and abstinence requirements in numerous Catholic countries were already greatly relaxed compared to the beginning of the 20th century, with fasting often reduced to just four days of the year (Ash Wednesday, Good Friday, the vigil of Christmas or the day before, and the vigil either of the Immaculate Conception ...
Eating solid food between meals is not permitted. Fasting is required of the faithful between the ages of 18 and 59 on specified days. Complete abstinence of meat for the day is required of those 14 and older. Meat is understood as that of warm-blooded land animals.
Catholics distinguish between fasting and abstinence; the former referring to the discipline of diminishing intake of bodily pleasures, and the latter signifying the discipline of completely restraining from bodily pleasures, most notably meats on Fridays (for example, there is the Traditional Catholic practice of fasting from food and liquids ...
Sedevacantists often hold concerns regarding perceived departures from dogmatic pronouncements and changes to ecclesiastical discipline since the Second Vatican Council, leading to a difference between their fasting and abstinence practices and that of the Catholic Church. [28] [29]
Asceticism [a] is a lifestyle characterized by abstinence from worldly pleasures, often for the purpose of pursuing spiritual goals. [3] Ascetics may withdraw from the world for their practices or continue to be part of their society, but typically adopt a frugal lifestyle, characterised by the renunciation of material possessions and physical pleasures, and also spend time fasting while ...
One of the most popular types of intermittent fasting is alternate day fasting. There are many versions and each promises any number of health benefits—ranging from weight loss to a reduced risk ...
Fasting and abstinence are recommended only in proportion to the physical strength of the individual, and when the saint speaks of obligatory fasting he specifies that such as are unable to wait for the evening or ninth hour meal may eat at noon. The nuns partook of very frugal fare and, in all probability, abstained from meat.
Some Christian monks, such as the Trappists, have adopted a vegetarian policy of abstinence from eating meat. [35] A vegan Ethiopian Yetsom beyaynetu, compatible with fasting rules. During Lent some Christian communities, such as Orthodox Christians in the Middle East, undertake partial fasting eating only one light meal per day. [36]