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  2. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    She gives one example, “a large caramel Java chip blizzard at Dairy Queen contains 1,150 calories, 22 grams of saturated fat and 140 grams of sugar.” This drink contains nearly half your daily ...

  3. Grapefruit diet - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_diet

    The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

  4. 20 iconic Christmas movie foods ranked according to nutrition

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    Each Christmas movie dish and drink was ranked individually by each nutrient category (calories, protein, fiber, sugar, fat). Then, these ranks were averaged to determine the overall rankings.

  5. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    And most of us aren’t eating enough fiber—only 60 percent of the recommended 30 g of fiber a day. It’s important to not overload on fiber too quickly as your gut needs time to adjust.

  6. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Other fad diets appeared in the 1930s. The grapefruit diet was a low-calorie plan, which became popular and known as the "Hollywood diet", and involved eating grapefruit or its juice with other items such as toast or eggs, totaling about 500 calories per day. [54]

  7. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet Rite is the non-aspartame diet soft drink brand with the highest sales today; it uses a combination of sucralose and acesulfame potassium. [citation needed] In the US, sucralose and Ace-K received FDA approval for use in soft drinks in 1998. [15]

  8. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

    www.aol.com/20-healthy-meals-serve-bowl...

    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5] Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense. [4]

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