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  2. 14 Easy Anti-Inflammatory Breakfasts In 3 Steps or Less - AOL

    www.aol.com/14-easy-anti-inflammatory-breakfasts...

    The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find baby kale, baby spinach will work well in its ...

  3. 11 Highest Quality Teas On Grocery Shelves, According To ...

    www.aol.com/lifestyle/11-highest-quality-teas...

    With 70 tea bags provided in each box, the price point can't be beat. Green tea contains a plant compound called flavan-3-ols, and consumption of this compound is linked to heart health benefits .

  4. For Those With Inflammatory Disease, Relief May Come in the ...

    www.aol.com/those-inflammatory-disease-relief...

    Perhaps the type of tea most synonymous with wellness, green tea has excellent potential anti-inflammatory benefits, says Alyssa Pacheco, RD. “It's high in a polyphenol compound called catechins ...

  5. Ginger tea - Wikipedia

    en.wikipedia.org/wiki/Ginger_tea

    In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang- cheong, can also be mixed with hot water to make ginger tea. [7] Nowadays, powdered instant ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. . Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly ...

  7. 22 Anti-Inflammatory Lunches For Fall - AOL

    www.aol.com/22-anti-inflammatory-lunches-fall...

    Anti-Inflammatory Lemon-Blueberry Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf. The kale, hemp seeds and green tea in this bright, lemony ...

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