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Chamomile tea is a natural remedy for a wide range of health issues. The nutrients it contains may help manage diabetes, menstrual pain, and sleep problems, among others....
Chamomile tea. Tea is the most common way to use the herb. Many people drink a cup after a meal to aid digestion and soothe stomach troubles.
Chamomile tea is a popular beverage that also offers a variety of health benefits. Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy,...
Chamomile tea is a mild, floral, naturally caffeine-free tea made from the chamomile herb, which grows throughout the world. 1. It may ease anxiety. "Chamomile is a nervine herb, which means that it specifically benefits the nervous system," says Robinett. "We use it for nervousness in people of all ages."
Chamomile tea and essential oil aromatherapy are widely used to treat sleep disorders like insomnia. Due to its sedative effects, chamomile acts as a mild tranquilizer. Chamomile is...
Chamomile tea has a mild, floral flavor with calming notes of honey. It's readily available at many grocery stores. One of the most widely touted benefits of chamomile is its benefits on sleep, but what does the research say?
Herbal tea made with chamomile is extremely popular, and drinking it may provide a variety of health benefits, according to experts and research alike.
From promoting better sleep to reducing inflammation, chamomile tea is an excellent addition to any wellness routine. Not only is it packed with antioxidants and anti-inflammatory compounds, but it also has a calming effect on the body and mind.
From stress relief to sweet dreams, the best chamomile tea does it all. Shop delicious, expert-approved blends here.
Chamomile actually boasts tons of surprising health benefits, from better sleep and digestion to subdued anxiety and improved skin. “Chamomile is a very gentle, supportive herb for all ages that you can consume daily,” says Lindsay Kluge, LDN, nutritionist and U.S. herbal educator for Pukka Herbs.