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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/21-diabetes-friendly-dinners-help...

    Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar recipes, you can get in on the good stuff with the rest of the partygoers ...

  4. Florida Mom Loses 60 Lbs. After Starting Sweet Side Gig as ...

    www.aol.com/lifestyle/florida-mom-loses-60-lbs...

    Jones now shares sugar-free recipes on her popular blog, No Sugar Baker, and has invented a popular cookie dough that sells out on QVC ... flour. I googled type 2 diabetes, and the first thing you ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  6. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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    20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving. Camryn Alexa Wimberly. November 20, 2024 at 5:50 PM. Photographer: Fred Hardy, Food Stylist: Chelesa Zimmer, Prop Stylist: Christine Keely.

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  8. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Related: This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians Sources: Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC , a registered ...

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

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