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2. Yogi Tea - Wikipedia

   en.wikipedia.org/wiki/Yogi_Tea

   Yogi Tea was established in 1984 by Yogi Bhajan, a Kundalini yoga instructor and purported sexual assailant [1] whose students named the tea brand. [2][3] Bhajan formulated the tea blend's original recipe which is based on Ayurvedic medicine. It consists of cinnamon, cardamom, ginger, cloves and black pepper. [4][5]

3. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. . Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly ...

4. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/lifestyle/best-tea-better-brain...

   The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, but green tea stands out as the clear winner. To begin with, green tea contains polyphenols ...

5. 18 Simple Things to Do Every Day to Be Happier and Healthier

   www.aol.com/18-simple-things-every-day-153900660...

   Practice self-care. Taking care of yourself is the number one thing you can do to promote health and happiness within yourself (and others!), so make it a point to engage in self-care activities ...

6. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

7. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities (guna) known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.