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Yoon says ginger is also effective for bloating. Ginger contains a compound that helps food move through the digestive tract. Just avoid carbonated drinks like ginger ale, which can make bloating ...
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... Increase your ginger intake. Ginger can help increase motility in your GI system, Angelone says. ...
Ginger has also been shown to help with menstrual cramps, ... Young says ginger can aid digestion and immune function as well. "Eating ginger helps improve digestion while reducing bloating, and ...
Does ginger ale help with nausea? Ginger has often been recommended to help with nausea, ... Plus, the carbonation in ginger ale can sometimes cause bloating and gas, which might exacerbate nausea ...
A reason why ginger ale in particular is a go-to remedy likely stems from the fact that real gingerroot can help promote digestion and help with nausea, Singhal notes.
Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands like HUM, Arrae, and The Nue Co. entered the wellness ring.
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