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  2. 5 tips from experts on how to stop bloating, from ... - AOL

    www.aol.com/lifestyle/5-tips-experts-stop...

    Yoon says ginger is also effective for bloating. Ginger contains a compound that helps food move through the digestive tract. Just avoid carbonated drinks like ginger ale, which can make bloating ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... Increase your ginger intake. Ginger can help increase motility in your GI system, Angelone says. ...

  4. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has also been shown to help with menstrual cramps, ... Young says ginger can aid digestion and immune function as well. "Eating ginger helps improve digestion while reducing bloating, and ...

  5. This Popular Carbonated Drink Could Help Fix Your Nausea - AOL

    www.aol.com/popular-carbonated-drink-could-help...

    Does ginger ale help with nausea? Ginger has often been recommended to help with nausea, ... Plus, the carbonation in ginger ale can sometimes cause bloating and gas, which might exacerbate nausea ...

  6. Sodas like ginger ale are go-to remedies for an upset ... - AOL

    www.aol.com/lifestyle/sodas-ginger-ale-remedies...

    A reason why ginger ale in particular is a go-to remedy likely stems from the fact that real gingerroot can help promote digestion and help with nausea, Singhal notes.

  7. Exploring The Truth Behind Anti-Bloat Supplements: Can They ...

    www.aol.com/lifestyle/exploring-truth-behind...

    Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands like HUM, Arrae, and The Nue Co. entered the wellness ring.

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