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In addition, they each offer some extra nutritional benefits. One small white potato, for instance, contains about 15% of your daily potassium Rizzo says, which is more than a banana, in addition ...
Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.
The potato (/ pəˈteɪtoʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Russet potato. A russet potato is a type of potato that is large, with dark brown skin and few eyes. The flesh is white, dry, soft, and mealy, and it is suitable for baking, mashing, and french fries. Russet potatoes are sometimes known as Idaho potatoes in the United States, [1] but the name Idaho Potato is trademarked by the Idaho Potato ...
1902 [1] Idaho russet potatoes. Russet Burbank is a potato cultivar with dark brown skin and few eyes that is the most widely grown potato in North America. [1] A russet type, its flesh is white, dry, and mealy, and it is good for baking, mashing, and french fries (chips). [2] It is a common and popular potato. [3][4]
Breeder. United States Department of Agriculture (USDA) Origin. Maine, USA in 1941. Kennebec is a medium- to late-maturing white potato. It was bred by the USDA and selected by Presque Isle Station, Maine, in 1941. Kennebec is not under plant variety protection. This fast-growing variety has high yields. It maintains good quality in storage [1 ...
Various types of potatoes Unprocessed seeds of spelt, a historically important staple food Harvesting Sago pith to produce the starch in Papua New Guinea. A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs ...
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