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Adult Programs. Enter Here. To learn more about our custom Personal Training Programs for People Age 40+. Getting Started at PowerStrength is Simple and Easy. Click on the white button below and complete the form. We will contact you shortly!
We are conveniently located at 4 West Michigan Locations: Jenison– 1308 Rosewood, Georgetown Twp., MI 49428. *A few doors down from the Chicago Drive/12th Ave intersection. Alpine- 919 Alpine Commerce Park NW, Grand Rapids, MI 49544.
FUN workouts designed for 5th-8th Grade athletes. Building Confidence that will show up on the field. Speed and Agility Classes proven to get you quicker and faster. Learn the fundamentals and PROPER technique to exercise. Trusted program to build better coordination, balance, and core strength.
Each session includes: a dynamic warm-up, speed & agility training, power development, strength training & conditioning. We never waste time, we don’t stand around, and we are maximizing every minute during the session.
Through a proven training system, a track record of uncomparable success, and a strong reputation for quality care and service, PowerStrength has grown organically to multiple locations in the West Michigan area. PowerStrength specializes in personal training and performance development for athletes of all sports and abilities.
Interested athletes or parents should submit their form (above) for the quickest reply. Other general inquiries or questions can be directed through email at info@powerstrengthpro.com, or by calling 616-805-4054 to be directed to the facility of your preference.
Our main goals are to show developing athletes that training can be fun, the real power of hard work and delayed gratification, while helping set the foundation for success – not only for sports, but successful habits for the rest of their lives.
PowerStrength has a great training environment (all 3 of my boys love it) where trainers and fellow athletes push you to improve. The knowledge the trainers possess from nutrition plans to specific exercise regimens have helped Zak buy in even further – if the effort is there, the results will be as well.
These include coaching high school football, leading high school strength and conditioning programs, serving as an adjunct college professor, consulting for college and high school athletic departments, speaking locally and nationally as an industry expert, and consulting for other fitness companies, gym owners, and personal trainers.
Strength Training Boosts Artist’s Self-Determination and ArtPrize Aspirations. Some might say there is no real correlation between art and strength training, but John Katerberg would disagree. John has entered his painting ‘Dynamic Sunset” into this year’s ArtPrize competition in Grand Rapids, MI.