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  2. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  3. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    The cholines are a family of water-soluble quaternary ammonium compounds. [ 6 ][ 7 ] Choline is the parent compound of the cholines class, consisting of ethanolamine residue having three methyl groups attached to the same nitrogen atom. [ 1 ] Choline hydroxide is known as choline base.

  4. Broccoli - Wikipedia

    en.wikipedia.org/wiki/Broccoli

    Broccoli is classified in the Italica cultivar group of the species Brassica oleracea. Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green. The mass of flower heads is surrounded by leaves. Broccoli resembles cauliflower, which is a ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  6. Quercetin - Wikipedia

    en.wikipedia.org/wiki/Quercetin

    Quercetin is the aglycone form of a number of other flavonoid glycosides, such as rutin (also known as quercetin-3-O-rutinoside) and quercitrin, found in citrus fruit, buckwheat, and onions. [ 2 ] Quercetin forms the glycosides quercitrin and rutin together with rhamnose and rutinose, respectively.

  7. Bok choy - Wikipedia

    en.wikipedia.org/wiki/Bok_choy

    The raw vegetable is 95% water, 2% carbohydrates, 1% protein and less than 1% fat. In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference serving, raw bok choy provides 54 kilojoules (13 food calories ) of food energy and is a rich source (20% or more of the Daily Value , DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while ...

  8. Olive - Wikipedia

    en.wikipedia.org/wiki/Olive

    Olive tree and olive oil health benefits have been propounded in prophetic medicine. Muhammad is reported to have said: "Take oil of olive and massage with it – it is a blessed tree" ( Sunan al-Darimi , 69:103).

  9. Effects of cannabis - Wikipedia

    en.wikipedia.org/wiki/Effects_of_cannabis

    The short-term effects of cannabis are caused by many chemical compounds in the cannabis plant, including 113 [clarification needed] different cannabinoids, such as tetrahydrocannabinol (THC), and 120 terpenes, [1] which allow its drug to have various psychological and physiological effects on the human body.