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Nutrition (Per serving): Calories: 510 Fat: 12.5 g (Saturated Fat: 5 g) Sodium: 740 mg. Don't underestimate the power of a simple spaghetti and meatballs dish. This recipe cuts down on calories by ...
To quickly cook salmon, lightly brush with olive oil, then roast in a 450 degrees F oven until the fish is opaque and firm, 8 to 12 minutes. View Recipe Big Beautiful Summer Salad
Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.
Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1]
Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
Oral rehydration therapy ( ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [ 1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [ 1] Oral rehydration therapy can also be given by a nasogastric tube. [ 1]
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
With the official start of summer this week, hotels from Tampa Bay to West Palm Beach, to islands off the Florida coast, to Boca Raton and Biloxi, are looking to catch the free wave of publicity ...