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  2. The Best Inspirational Quotes to Motivate and Uplift You Out ...

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    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  3. 62 Funny Inspirational Quotes That Will Make You Laugh Out Loud

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    Short Funny Quotes “If you can’t be kind, at least be vague.” ― Judith Martin “There is no such thing as fun for the whole family.” — Jerry Seinfeld

  4. 134 funny quotes that will literally make you laugh out loud

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    These are the best funny quotes to make you laugh about life, aging, family, work, and even nature. Enjoy quips from comedy greats like Bob Hope, Robin Williams, and more. 134 funny quotes that ...

  5. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    The key guidelines for adults also apply to older adults. In addition, the following key guidelines are just for older adults: As part of their weekly physical activity, older adults should do multicomponent physical activity that includes balance training as well as aerobic and muscle strengthening activities.

  6. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.

  7. 55 Inspirational David Goggins Quotes to Get You Out of Your ...

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    "Always be ready to adjust, recalibrate, and stay after it to become better, somehow." 4. "If you can get through things that you hate to do, on the other side is greatness."

  8. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition.

  9. 12 Tips to Make the Most of Dry January in 2025 - AOL

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    Here's a list of easy ways to have a healthy, Dry January. ... Whatever helps you stay focused on the immediate benefits of changing your behavior.” ... 122 Flirty and Fun Pickup Lines to Try ...