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This is especially crucial if you think you might have a sleep disorder like sleep apnea or restless leg syndrome. Certain medications can also interfere with sleep. Certain medications can also ...
According to Martin, sleep hygiene can promote healthy sleep, but it's likely not the singular answer for those with sleep disorders like chronic insomnia and obstructive sleep apnea. Instead, she ...
Sleep has also been linked to the function of glucose metabolism, Wen said, which is involved in the cause of type 2 diabetes. Getting enough rest can be difficult, but adjusting your nightly ...
This can progress to type 2 diabetes. [2] Sleep variations, both in quantity and quality, may affect metabolic regulation in type 2 diabetes. Additional data has shown a correlation between sleep quality and type 2 diabetes risk. [4] Sleep loss can affect the basic metabolic functions of storing carbohydrates and regulating hormones.
The terms obstructive sleep apnea syndrome (OSAS) or obstructive sleep apnea–hypopnea syndrome (OSAHS) may be used to refer to OSA when it is associated with symptoms during the daytime (e.g. excessive daytime sleepiness, decreased cognitive function).
Obstructive sleep apnea can affect people regardless of sex, race, or age. [32] However, risk factors include: [33] male gender [33] [34] [18] obesity [33] [34] age over 40 [33] large neck circumference [33] enlarged tonsils or tongue [33] narrow upper jaw [15] small lower jaw [34] tongue fat/tongue scalloping [15] a family history of sleep ...
Ginsberg believes that digital health technology can help answer all those questions, and he’s especially excited to see progress regarding sleep. “The medical community has done a poor job at ...
People can track their sleep through smartphones with consumer sleep-tracking apps, wearable devices, or a combination or both consumer sleep-tracking apps and wearable devices. Consumer sleep-tracking devices such as smartphones and activity trackers were developed primarily for the use of consumers, not for clinical use or research. [12]
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