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  2. Creatinine - Wikipedia

    en.wikipedia.org/wiki/Creatinine

    An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking) or excessive intake of protein and creatine supplements, taken to enhance athletic performance. Intense exercise can increase creatinine by increasing muscle breakdown.

  3. Understanding Creatine and Creatinine - AOL

    www.aol.com/lifestyle/understanding-creatine...

    Creatine creates energy for your muscles. Creatinine is a byproduct of created and is related to your kidney health.

  4. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    Creatine supplementation appears to increase the number of myonuclei that satellite cells will 'donate' to damaged muscle fibers, which increases the potential for growth of those fibers. This increase in myonuclei probably stems from creatine's ability to increase levels of the myogenic transcription factor MRF4. [30]

  5. Can Creatine Make You Smarter? - AOL

    www.aol.com/creatine-smarter-140000828.html

    Your body can make creatine on its own, but not close to the levels found in modern supplements. And those supplements, up until just a few years ago, were marketed as muscle enhancers.

  6. Glomerular filtration rate - Wikipedia

    en.wikipedia.org/wiki/Glomerular_filtration_rate

    The glomerular filtration rate is the flow rate of filtered fluid through the kidney. The creatinine clearance rate (C Cr or CrCl) is the volume of blood plasma that is cleared of creatinine per unit time and is a useful measure for approximating the GFR. Creatinine clearance exceeds GFR due to creatinine secretion, [1] which can be blocked by ...

  7. Can creatine supplements really boost your workouts and ... - AOL

    www.aol.com/finance/creatine-supplements-really...

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  8. Phosphocreatine - Wikipedia

    en.wikipedia.org/wiki/Phosphocreatine

    Phosphocreatine can be broken down into creatinine, which is then excreted in the urine. A 70 kg man contains around 120 g of creatine, with 40% being the unphosphorylated form and 60% as creatine phosphate. Of that amount, 1–2% is broken down and excreted each day as creatinine.

  9. This Is the Best Time of Day to Take Creatine - AOL

    www.aol.com/best-time-day-creatine-192100936.html

    Supplements can increase creatine levels up to 40 percent in athletes, says Iafelice. Creatine supplementation has been shown to gain better performance in the gym via increased weight and/or more ...

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