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2. The 6 Best Foods for Joint Health, According to Dietitians - AOL

   www.aol.com/lifestyle/6-best-foods-joint-health...

   In addition to a nutritious diet and proper hydration, keeping your body strong and active can be an excellent way to keep your joints healthy and stay injury-free. Read the original article on ...

3. The 8 Smartest Knee Exercises to Help Keep Your Joints ... - AOL

   www.aol.com/lifestyle/8-smartest-knee-exercises...

   Whether you have arthritis, an injury, or simply have bad knees, these knee exercises will keep them feeling strong and healthy. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free ...

4. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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   Woman eating breakfast for joint health. Age, ... Eating nutritious foods can also keep weight in check, lowering your risk of joint-related pain. "Excess weight puts extra stress on your joints ...

5. Bone health - Wikipedia

   en.wikipedia.org/wiki/Bone_health

   Optimal bone health is characterized by adequate bone mineral density (BMD) and proper bone microarchitecture, which together contribute to bone strength. [2] Osteoporosis, a skeletal disorder characterized by compromised bone strength and increased risk of fractures, is a major concern in bone health, particularly among older adults.

6. Want to Keep Joints Healthy and Fend Off Arthritis? Here's ...

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   Plus, what osteoarthritis actually is. For premium support please call: 800-290-4726 more ways to reach us

7. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   This becomes especially important with age, as it helps to prevent falls and the broken bones that may result. For those with arthritis, an exercise that keeps the muscles around the joint strong can act like a brace that will react to movement without the use of an actual brace. [16]

8. Juvenile idiopathic arthritis - Wikipedia

   en.wikipedia.org/wiki/Juvenile_idiopathic_arthritis

   Juvenile, in this context, refers to disease onset before 16 years of age, while idiopathic refers to a condition with no defined cause, and arthritis is inflammation within the joint. [4] JIA is an autoimmune, noninfective, inflammatory joint disease, the cause of which remains poorly understood. It is characterised by chronic joint inflammation.

9. Ultra-processed foods weaken muscles, raising ... - AOL

   www.aol.com/ultra-processed-foods-weaken-muscles...

   The average age of participants was 60 years, and included 455 men and 211 women. ... Inflammation starts deteriorating the cartilage there, which is a spongy material, if you will, that helps ...