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  2. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Whey protein could help you build muscle, maintain a healthy weight, and more. ... If you have a full-blown milk allergy, no whey protein powder will be appropriate for you; in that case, St ...

  3. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  4. The 5 Best Drinks if You're Taking Weight Loss Medications ...

    www.aol.com/lifestyle/5-best-drinks-youre-taking...

    3. Green Tea. Some older research suggests that green tea is a fantastic drink choice for those on weight loss medications since it has antioxidant properties and some metabolism-supporting ...

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

  6. Blaand - Wikipedia

    en.wikipedia.org/wiki/Blaand

    Blaand could be made by diluting the whey with water first and then letting it sour. [3] [4] Another approach was to put the whey into great vats, where it was left to sour; before drinking, some of the soured whey was mixed with water to reduce the acidity. The Norwegian name, "blande," simply means "mix," [5] and the Scots word can mean the ...

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is also one of the main ingredients of Rivella, a carbonated drink in Switzerland. Another use of whey is to make "cream of tartar whey": "Put a pint of blue milk [skim milk] over the fire, when it begins to boil, put in two tea spoonfuls of cream of tartar, then take it off the fire, and let it stand till the curd settles to the bottom of ...

  8. Why the Roots of Boba Tea Are More Important Than Ever - AOL

    www.aol.com/why-roots-boba-tea-more-210100088.html

    Ever since the first wave of boba tea shops hit the U.S. in the 1990s, the popularity of the Taiwanese drink with floating tapioca balls sipped through oversized straws has been bursting.

  9. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

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