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  2. What Happens to Your Body When You Eat Chia Seeds Every Day - AOL

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    Registered dietitians shared chia seed benefits and nutrition. ... some people might be allergic to chia seeds, which can cause serious side effects," Cohn says. ... Shop the best under-$50 ...

  3. 11 benefits of chia seeds from gut health to weight loss - AOL

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    Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. ... Additional health benefits of chia seeds, ... The best under-$50 clothing items to buy at Amazon right now.

  4. Chia seeds pack in these 6 benefits for the brain, heart ...

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    The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks. Chia seeds pack in these 6 benefits ...

  5. Fit Food: The Benefits of Chia Seeds - AOL

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    When most people hear the word chia today, the first thing that comes to mind are those silly little potted plants shaped like a dog or Homer Simpson. But the truth is, the ancient Aztecs, Incans ...

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    However, this only works efficiently if the ratio between omega 3 (mainly in flaxseed, chia seeds) to omega 6 (mainly in sunflower oil) does not exceed 1:5. [97] Major vegan sources of the essential omega-3 fatty acid ALA include walnuts, flaxseeds and flaxseed oil, canola oil, algae oil, hempseeds and hempseed oil, olive oil, and avocado. [1]

  7. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    During the 1980s in the United States, the first substantial wave of chia seed sales was tied to Chia Pets. These "pets" come in the form of clay figures that serve as a base for a sticky paste of chia seeds; the figures then are watered and the seeds sprout into a form suggesting a fur covering for the figure.

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