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  2. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  3. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  4. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    It’s so powerful that one study found that for every 5 grams of soluble fiber from supplements people consumed, their LDL cholesterol dropped by 5.5 mg/dl, and their total cholesterol declined ...

  5. 5 Best Weight Loss Supplements to Kickstart Your Health ... - AOL

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    Kapex is a weight loss supplement specifically formulated to support those on keto and other low-carb diets. The blend of powerful ingredients is designed to optimize digestion, support muscle ...

  6. Therapeutic Lifestyle Changes - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle_Changes

    These include: 2 grams per day of plant stanols or sterols and 10–25 grams per day of soluble fiber. Macronutrient Distribution of the TLC Diet. The Therapeutic Lifestyle Changes macronutrient profile includes: Total fat: 25–35% of total calories; Saturated fat: Less than 7% of total calories; Polyunsaturated fat: Up to 10% of total calories

  7. Fibrate - Wikipedia

    en.wikipedia.org/wiki/Fibrate

    Most fibrates can cause mild stomach upset and myopathy (muscle pain with CPK elevations). Fibrates decrease the synthesis of bile acid by down-regulation of cholesterol 7 alpha-hydroxylase and sterol 27-hydroxylase expression, therefore making it easier for cholesterol to precipitate and increasing the risk for gallstones.

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