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2. Follow These Step-by-Step Instructions to Knit Your Very Own ...

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   Create the first knit stitch on your right needle: Insert the needle from left to right into the first stitch. Wrap yarn over from left to right. Pull the yarn through to create a loop on your ...

3. List of knitting stitches - Wikipedia

   en.wikipedia.org/wiki/List_of_knitting_stitches

   A raised increase, knitting into row below (k-b, k 1 b) A lifted increase, knitting into the yarn between the stitches (inc, m1) Knit front and back (kfb) Purl front and back (, pass slipped stitch over (S1, K1, PSSO) for a left-leaning decrease. Knit two together through the back loops (K2tog tbl) for a left-leaning decrease.

4. Orenburg shawl - Wikipedia

   en.wikipedia.org/wiki/Orenburg_shawl

   The pattern of the Orenburg shawl on the postage stamp. Russian Post, 2013.. The Orenburg shawl is a Russian knitted lace textile using goat down and stands as one of the classic symbols of Russian handicraft, along with Tula samovars, the Matrioshka doll, Khokhloma painting, Gzhel ceramics, the Palekh miniature, Vologda lace, Dymkovo toys, Rostov finift (enamel), and Ural malachite.

5. Pavlovo Posad shawl - Wikipedia

   en.wikipedia.org/wiki/Pavlovo_Posad_shawl

   The Pavlovo Posad shawl (Russian: Павловопосадский платок), Pavlovsky shawl or Povlovo Posad scarf is a traditional Russian garment and ...

6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

7. Want strong, healthy hair? Dermatologist talks rice water's ...

   www.aol.com/want-strong-healthy-hair...

   Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.