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2. Mediterranean Vegetable and Bean Salad Recipe - AOL

   www.aol.com/food/recipes/mediterranean-vegetable...

   Place the zucchini, squash, peppers and onion in a bowl and coat them with 2 tablespoons of olive oil and season with salt and pepper. Next, cook the vegetables on a hot grill for 3 to 4 minutes.

3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   17 Low-Calorie Lunch Recipes for the Mediterranean Diet. Camryn Alexa Wimberly. January 23, 2025 at 6:00 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. Tuna & White Bean Salad.

4. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

   www.aol.com/24-vegetarian-mediterranean-diet...

   24 Vegetarian Mediterranean Diet Dinner Recipes. Camryn Alexa Wimberly. January 21, 2025 at 2:54 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... No-Cook White Bean & Spinach Caprese Salad.

5. Bean salad - Wikipedia

   en.wikipedia.org/wiki/Bean_salad

   Bean salad is a common salad composed of various cooked beans—typically green, wax, kidney, and/or lima beans—tossed in a sweet-sour vinaigrette. [1] Variant ingredients include fresh raw onions , bell pepper , and/or other cooked or raw vegetables , such as chickpeas .

6. 19 Delicious Dense Bean Salad Recipes - AOL

   www.aol.com/19-delicious-dense-bean-salad...

   This three-bean salad is a wonderful addition to any meal. Rich in fiber, folate, iron and potassium, beans complement a heart-healthy diet and are also a great source of plant-based protein and ...

7. Best-of-the-West Bean Salad Recipe - AOL

   homepage.aol.com/food/recipes/best-west-bean-salad

   Stir the picante sauce, cilantro, vinegar, oil, pepper, onion, kidney beans and pinto beans in a medium bowl. Cover and refrigerate for 2 hours, stirring occasionally during chilling time. Garnish with additional cilantro.

8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

   www.aol.com/month-mediterranean-diet-dinner...

   From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

9. Black and White Bean Salad Recipe - AOL

   firefox-startpage.aol.com/food/recipes/black-and...

   1 cup Campbell's® Beans V8® 100% Vegetable Juice; 1 tbsp vegetable oil; 1 / 4 tsp garlic powder or 2 cloves garlic; 1 can (about 16 ounces) black beans, rinsed and drained; 1 can (about 16 ounces) small white beans, rinsed and drained; 1 can (about 8 ounces) whole kernel corn, drained; 1 large green or red pepper, chopped; 1 medium onion, chopped